Today I am re-watching "Fat, Sick, and Nearly Dead." What a great documentary. Right now I am home alone as Dave and Ben ski, Jessica studies, and Joe is at James' birthday party. I shopped for my second five days yesterday. The weight loss is kind of stalled but I feel good. I need to keep going. I have not needed an afternoon nap. I am sleeping way better at night. I slept one whole night and last night, I slept 5 hours before getting up to go to the bathroom.
I should add in the exercise piece. On Fat, Sick, and Nearly Dead they recommend Swimming. I just feel sooooo fat, but I should just do it.
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